Experiences
Forest Bathing Experience
Forest Bathing in the gardens
Join one of our expert Forest Bathing Guides, under the expertise of Lifestyle Medicine GP, Dr. Mark Rowe, as they take you on an energising experience like no other. Being ‘bathed’ in nature will enable you to experience feelings of comfort, restoration and rejuvenation, while enhancing your emotional wellbeing. The sights, sounds, smells and sensations of this natural environment enable you to recharge from stress and embrace peace of mind. Along the way you will pause at various resting points, allowing you to connect with nature further. Reflection points include two beautiful benches; one beneath a canopy of ancient trees and the other next to a Chinese Pagoda. Time in nature can boost self-compassion and help you become more attuned to your own rhythms of regular rest and recharge. Book today to indulge in this self-care experience to replenish your mental and physical health, while restoring your emotional energy and overall vitality. To book please email [email protected]
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Events
Thursday Tours
Every Thursday, between March - October, you can join us for a scheduled guided tour of the gardens everyday at 2:00pm (weather permitting). Meet at Mount Congreve House before entering the gardens, through the house, as the Congreve Family once did.
Price: €19 per person (€17.10 for Members)
Book ticketsMar 7 2024 to Oct 31 2024
Every Thursday at 2pm
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Events
The Gallery
'The Gallery' has opened at Mount Congreve Gardens with the unveiling of its inaugural exhibition ‘Bucolica’.