West Waterford Festival of Food | Breakfast

West Waterford Festival of Food invite you to join their Breakfast event, sponsored by Flahavan’s, in the beautiful Chinese Room in Mount Congreve House. The Stables Café located at Mount Congreve Gardens, will prepare a gourmet breakfast for you using the highest quality locally-sourced ingredients including Flahavan’s wholegrain oats, milled in Kilmacthomas Co. Waterford. Served in the stunning Chinese Room, the buffet style breakfast will kick off the festival in style and provide plenty of oat-based goodness for good measure. Breakfast will be followed by a talk by Evie Flynn on how food influences mood. After breakfast, you are invited to spend an hour enjoying the gardens at Mount Congreve. Evie Flynn is a Nutritionist and Psychotherapist. Her interest is in the connection between the brain and the gut and vice versa. In her talk she explores the effect of food on mood, immune system, and self-esteem. Her new book to be launched at the Food Festival provides self-support practices and recipes for a healthy lifestyle. www.evieflynn.com/Nutrition www.instagram.com/leanforlifenutrition

Price: €29.00

Book tickets

Apr 15 2023 to Apr 15 2023