Events
Heritage Week – Qi Flow Movement Experience
Qi Flow Movement Experience at the Chinese Pagoda
Wednesday, 19 August 2026 Morning Session: 11:00am – 12:15pm (Maximum 30 participants) Afternoon Session: 2:00pm – 3:15pm (Maximum 30 participants) Join Hellen Kang-Griffith for a gentle Qi Flow movement session inspired by the ancient Chinese practice of Qigong. Set amongst the beauty of Mount Congreve Gardens, this mindful practice combines gentle movement, breathing and relaxation techniques to help restore balance, release tension and reconnect body and mind. Each session concludes with a walk through the gardens to Mount Congreve's hidden Chinese Pagoda. No previous experience is necessary, and the session is suitable for all ages and abilities.Your Ticket Includes
- Complimentary admission to Mount Congreve Gardens
- A 75-minute Qi Flow Movement session
- An introduction to the history and significance of the Pagoda as part of Heritage Week
Important Information
- Admission: Free of charge (booking essential)
- Maximum Capacity: 30 participants per session
- Location: Outdoors within Mount Congreve Gardens (weather permitting)
- What to Wear: Comfortable clothing and flat footwear suitable for walking on garden paths
- Please Bring: A light jacket and water bottle if desired
This event is brought to you with the support of the Follies Trust.
To discover more of our Heritage Week events supporting the restoration of the Chinese Pagoda, see HERE.
Price: FREE. BOOKING ESSENTIAL.
Book tickets
Book ticketsAug 19 2026 to Aug 19 2026
11am - 12.15pm | 2pm - 3.15pm
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